After nearly two weeks of illness induced rest, I have just run three days in a row, and I feel it! Today was a 30 min run, which I took pretty easy, but still managed to clock up 5.2k. Previously I would have taken 33 mins to do this distance, although I did get a PB of 27:10 just before I took ill.
Tomorrow is interval training, so four days of running, but then I get a day off. Next week I'll be tapering down in preparation for the SMH Half Marathon.
Funny thing is, even though I am tired due to all the running, I still look forward to it...